Here’s how to make your own infused sun tea to get you through the dog days of summer.Making sun tea is so simple I’m not sure it really deserves a lengthy how-to. For every cup of tea you want, add a teaspoon to your tea strainer. This will ensure safety and your doctor can also help you to choose the best herbs for you.Image Source: http://offbeatandinspired.com/wp-content/uploads/2014/08/Lavender-Honey-Iced-Latte-offbeat-+-inspired-6.jpg This tea option is ideal when you want to boost your energy or concentrate better on the task you are working on.If you are looking for an iced tea that helps to calm your stomach and help you to focus, there is a recipe including lemon balm that will do the trick. For example, adding lemon to a lavender tea increases how refreshing it is and the lemon component gives you a gentle boost of energy to balance out the calming effects of the lavender. Choose an iced tea that is not only refreshing, but nourishing too, so that you reap health benefits with every sip. A great refreshing iced tea is a summer staple that everyone wants to have around the house.
It all goes into a pitcher and gets cold brewed together. Use this recipe to tame your tummy:Steep the ginger and the orange zest together. They can be combined in an infinite number of ways to make delicious hot or iced teas.It is frugal to make teas from bulk herbs found in most herbal specialty stores. Plus, it’s ah-mazing when infused with fresh fruit and home grown herbs. Pour in a quart of boiling water and let it steep for up to three minutes. Flavored Sun Tea Recipe. These blends, called tinsanes, combine interesting tastes with various health benefits:Lemon is a favorite addition to herbal tea. Serve with a fresh batch of mini-cookies.You can make this tea in bulk and serve it anytime your child is sick or needs some rest. Most health problems can often be resolved with a good diet, exercise and Odd, I know, but growing up in the hot, humid south, iced tea was a big deal.
Use the following recipe for a tasty lavender iced tea:It is best to get the lemon juice from fresh lemons since this ensures that you are getting the most nutrients from the tea. Add the sweetener of your choice and drink to ease menstrual pain.This combination of herbs helps with hormonal imbalances and other issues during pregnancy:Store your tea in an airtight container and use 1-2 teaspoons of mixture for each cup of tea you drink. Try some hot or iced tea blends today!IdeaHacks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
This recipe helps to boost your immune system and calm inflammation in the body. This will ensure safety and your doctor can also help you to choose the best herbs for you.Image Source: http://offbeatandinspired.com/wp-content/uploads/2014/08/Lavender-Honey-Iced-Latte-offbeat-+-inspired-6.jpg You can add extra honey if you want the mixture to be sweeter. You can avoid this problem by making your own blends using natural herbs and flowers you have grown or collected yourself.
You can drink it unsweetened or add sugar, stevia, or other natural sweeteners.Ancient cultures prized lavender for its intoxicating scent and ability to calm the digestive system, bring restful sleep, and relieve depression, reports Combine mint and lavender in a tea pot and let it steep for at least 5 minutes. You can also add some mint sprigs to enhance the flavor or some cucumber slices to cool this tea even more.Lavender is calming and great for anxiety, nervousness or just to relax after a long day.
Add the honey before cooling the tea so that it dissolves well.When you are finished making your herbal iced tea, you can add to the flavor and health benefits by adding fresh fruits and vegetables to the mix.For example, adding lemon to a lavender tea increases how refreshing it is and the lemon component gives you a gentle boost of energy to balance out the calming effects of the lavender. This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. Steep 1 teaspoon of tea in a cup for up to four hours. Preview.