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Season fish evenly with lime juice and seasoning mixture. Roughly cut mahi mahi and add half to a food processor. Welcome to Eat the Gains™! Bonus is that mahi mahi is pretty cheap and you can find it from $8-12 per pound, usually a lot cheaper than wild caught salmon or tuna. The batter will look very similar to a tempura batter. Mahi Mahi Burgers with Chipotle Mayo & Cabbage Slaw* Percent Daily Values are based on a 2000 calorie diet.Pan fried taco flavored Mahi Mahi Burgers topped with a quick cabbage slaw, pickled onions, avocado, and chipotle mayo. I also use cottage cheese on green salads before adding dressing. Or, even better, you can just use frozen and defrosted filets of mahi mahi (I get mine from Costco). More Amazing Latin Recipes. Whatever way you choose to cook it, the tangy citrus and toasty garlic flavors will come through beautifully. There will be plenty of leftover salsa for you to eat with chips or serve with another recipe.
I did this in two batches to make sure it didn't get too mushy.Add mahi mahi to a bowl with the almond flour, egg, taco seasoning, and salt and pepper. Use paper towels to pat-dry all excess moisture from the fish fillets. Mahi Mahi Burgers on the grill or in the oven. Also, it would be delicious with dirty rice, southern spicy tomato cheese grits or southern corn casserole, green beans with new potatoes, southern potato salad, deviled eggs, or with french fries. Turn leftovers into Mahi mahi Salad by adding chopped cucumber and scallion and a drop or two of mayo; in later phases, you can serve it on a crisp slice of whole-grain toast.Just a note that this is from the South Beach Diet cookbooks, hence the reference to "later phases." The cottage cheese in this recipe adds great moisture to the salad without making it high in fat and calories (like mayonnaise will). (Mahi mahi cooks quickly, so try not to overcook it.) And love the tip about the onions! Add oil and let it get hot. I figured this would be a good way to change it up from the meat based burgers I’ve been sharing this week and they are great for pescatarians.They are light and flavorful, made from fresh fish, and make a super easy weeknight summer dinner. I actually prefer them with a lettuce wrap bun!I’m a huge fan of mahi mahi. To serve the tacos, toast quickly toast the corn tortillas on a large dry skillet or griddle over medium/high heat. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Transfer to cutting board. While the Mahi Mahi burgers cook, make the toppings! 4. Throw it all on a hamburger or lettuce bun and enjoy! They will be more pickled that way too!If you make this recipe or anything from Eat the Gains, leave a comment and rating to let people know how you liked it! Preheat oven to 400F with rack on middle position. Add burgers, spreading them out evenly, and cook for 3-4 mintues per side until golden brown and cooked through.While the burgers cook, make the cabbage slaw by mixing together the cabbage, cilantro lime juice, and salt and pepper. Enjoy!To save some time, you can make the pickled onions on advance. I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I will have to update the recipe to add that. This recipe calls for an easy pan fry, but you could also make them in the oven or on the grill. I actually have gone deep sea fishing myself and have caught quite a few kinds, including a mahi mahi!We usually call it dolphin, but not to be confused with an actual bottlenose dolphin. For the mahi mahi tacos, mix cumin, smoked paprika, black pepper and salt in small bowl.
Season fish evenly with lime juice and seasoning mixture. Roughly cut mahi mahi and add half to a food processor. Welcome to Eat the Gains™! Bonus is that mahi mahi is pretty cheap and you can find it from $8-12 per pound, usually a lot cheaper than wild caught salmon or tuna. The batter will look very similar to a tempura batter. Mahi Mahi Burgers with Chipotle Mayo & Cabbage Slaw* Percent Daily Values are based on a 2000 calorie diet.Pan fried taco flavored Mahi Mahi Burgers topped with a quick cabbage slaw, pickled onions, avocado, and chipotle mayo. I also use cottage cheese on green salads before adding dressing. Or, even better, you can just use frozen and defrosted filets of mahi mahi (I get mine from Costco). More Amazing Latin Recipes. Whatever way you choose to cook it, the tangy citrus and toasty garlic flavors will come through beautifully. There will be plenty of leftover salsa for you to eat with chips or serve with another recipe.
I did this in two batches to make sure it didn't get too mushy.Add mahi mahi to a bowl with the almond flour, egg, taco seasoning, and salt and pepper. Use paper towels to pat-dry all excess moisture from the fish fillets. Mahi Mahi Burgers on the grill or in the oven. Also, it would be delicious with dirty rice, southern spicy tomato cheese grits or southern corn casserole, green beans with new potatoes, southern potato salad, deviled eggs, or with french fries. Turn leftovers into Mahi mahi Salad by adding chopped cucumber and scallion and a drop or two of mayo; in later phases, you can serve it on a crisp slice of whole-grain toast.Just a note that this is from the South Beach Diet cookbooks, hence the reference to "later phases." The cottage cheese in this recipe adds great moisture to the salad without making it high in fat and calories (like mayonnaise will). (Mahi mahi cooks quickly, so try not to overcook it.) And love the tip about the onions! Add oil and let it get hot. I figured this would be a good way to change it up from the meat based burgers I’ve been sharing this week and they are great for pescatarians.They are light and flavorful, made from fresh fish, and make a super easy weeknight summer dinner. I actually prefer them with a lettuce wrap bun!I’m a huge fan of mahi mahi. To serve the tacos, toast quickly toast the corn tortillas on a large dry skillet or griddle over medium/high heat. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Transfer to cutting board. While the Mahi Mahi burgers cook, make the toppings! 4. Throw it all on a hamburger or lettuce bun and enjoy! They will be more pickled that way too!If you make this recipe or anything from Eat the Gains, leave a comment and rating to let people know how you liked it! Preheat oven to 400F with rack on middle position. Add burgers, spreading them out evenly, and cook for 3-4 mintues per side until golden brown and cooked through.While the burgers cook, make the cabbage slaw by mixing together the cabbage, cilantro lime juice, and salt and pepper. Enjoy!To save some time, you can make the pickled onions on advance. I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I will have to update the recipe to add that. This recipe calls for an easy pan fry, but you could also make them in the oven or on the grill. I actually have gone deep sea fishing myself and have caught quite a few kinds, including a mahi mahi!We usually call it dolphin, but not to be confused with an actual bottlenose dolphin. For the mahi mahi tacos, mix cumin, smoked paprika, black pepper and salt in small bowl.